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Fun Places to Exercise

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As doctors of chiropractic we are continually encouraging you to follow the 5 factors of health that will give you and your family true wellness. 

 

Atlanta and the surrounding areas offer some great activities that will keep your family fit!  Below are some ideas and resources to help you with a fun exercise program.

 

 

 

- Hike
- Water Ski
- Tennis
- Jog/Run
- Yoga
- Jump Rope
- Bike
- Paddling
- Golf
- Walk
- Aerobics
- Dancing
- Roller Blade/Skate
- Swim
- Volleyball
- Tree Climbing
- Ice Skate/Hockey
- Jump on a Trampoline

- Mountain Bike
- Got to a water Park
- Softball
- Rock or Wall Climbing
- Soccer
- Gymnastics

RESOURCES

PARKS & RECREATIONAL FACILITIES 

Stone Mountain Park

Stone Mountain, GA

Activities: Hike, Bike, Walk, Golf, Tennis, Water Slide, Boating, Fun Center

www.stonemountainpark.com

770-498-5690

Enjoy all these great activities to keep your  mind & nervous system clear and revitalized ! – Dr Mike

Kennesaw Mountain National Battlefield Park

Kennesaw, GA

Activities: Hike, Explore

www.nps.gov/kemo/pphtml/facilities.html

(770) 427-4686

My favorites place to hike and refresh my nervous system – Dr Dan

Lake Lanier Islands

Lake Lanier Islands, GA

Activities: Golf, Water Park, Boating

www.lakelanierislands.com

1.800.768.LAKE

Gwinnett County Parks & Recreation

www.co.gwinnett.ga.us

Tribble Mill Park

2125 Tribble Mill Parkway, Grayson, GA 30017

Activities: Walk, Hike, Roller Blade, Mountain Bike

Bring lots of fresh fruit while you hike to replenish your nervous system energy

Yellow River Park

3232 Juhan Road, Stone Mountain, GA 30058

Activities: Walk, Hike, Bike, Rollerblade, Mountain Bike

PAVED WALKING, BIKING, ROLLERBLADING PATHS

The Path Foundation

Activities: Bike (Bike Rentals Available), Walk, Rollerblade

www.pathfoundation.org

- Silver Comet Trail - Atlanta to Alabama

- Atlanta Dekalb Trail System - Atlanta to Stone Mountain

- Arabia Mountain Trail - South Dekalb

TREE CLIMBING

Dancing with Trees

Activities: Tree Climbing & Expeditions

www.dancingwithtrees.com
706-778-8847

ROCK CLIMBING

Adrenaline Climbing

Suwanee, GA

770-271-1390

Atlanta Rocks Intown

Atlanta, GA (Fulton)

404-351-5993

Wall Crawler Rock Club

Atlanta, GA  (Dekalb)

404-371-8997

TRAILS (HIKE, MOUNTAIN BIKE):

 60 Trails within 60 Miles of Atlanta - http://georgiatrails.com/feature/60hikes