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Sunshine

Every process in the human body is effected by proper sun exposure.  We were designed to be exposed to daily sunshine and our modern day indoor lives are suffering due to sunshine deficiency.  Some of the most common symptoms from sunshine deficiency are: depression, hormone dysregulation, muscle fatigue and weakness, immune deficiency, chronic pain syndromes, osteoporosis, and even cancer.  As science studies the effects of sunshine and natural vitamin D production on an organ by organ basis they are discovering what holistic doctors have always known... it effects your whole life, body, and health. Vitamin D3 supplementation is a way to recover some of the benefits but natural daily sunshine. 

 

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